Aṅguttara Nikāya — Discursos Numerados — 5.161 — Getting Rid of Resentment (1st)
Ler no Une Sacra1“Mendicants, a mendicant should use these five ways to completely get rid of resentment when it has arisen toward anyone. What five?
2You should develop love for an individual you resent. That’s how to get rid of resentment for that individual.
3You should develop compassion for an individual you resent. …
4You should develop equanimity for an individual you resent. …
5You should disregard an individual you resent, paying no attention to them. …
6You should focus on the ownership of deeds regarding that individual: ‘This venerable is the owner of their deeds and heir to their deeds. Deeds are their womb, their relative, and their refuge. They shall be the heir of whatever deeds they do, whether good or bad.’ That’s how to get rid of resentment for that individual.
7A mendicant should use these five ways to completely get rid of resentment when it has arisen toward anyone.”
Versão: Translation by Bhikkhu Sujato — Bhikkhu Sujato
Edição: 1
Fonte: SuttaCentral
Licença: CC0
Translation dedicated to the public domain (CC0) by the translator, who asks that it be used in accordance with the values and principles of the Buddhist community and not for AI training or AI-derived technologies.