Saṁyutta Nikāya — Discursos Conectados — 35.148 — The Suffering as Conducive to Extinguishment

1“Mendicants, I will teach you a practice that’s conducive to extinguishment. Listen …

2And what is that practice that’s conducive to extinguishment?

3It’s when a mendicant sees that the eye, sights, eye consciousness, and eye contact are suffering. And they see that the painful, pleasant, or neutral feeling that arises dependent on eye contact is also suffering.

4They see that the ear … nose … tongue … body … mind, ideas, mind-consciousness, and mind contact are suffering. And they see that the painful, pleasant, or neutral feeling that arises dependent on mind contact is also suffering.

5This is that practice that’s conducive to extinguishment.”